Life Tools for Curve Balls
One certainty of life is you will experience curve balls; unexpected opportunities to transcend your current consciousness. Sometimes it’s hard to see it that way, especially when your loved ones are suffering or you are in so much pain yourself you are unable to see the wood for the trees. These tool boxes are a great “go to” when you are in need of healing, clarity and connection.
Each toolbox has its own emphasis although there is some overlap. I have divided them into physical, emotional/mental and spiritual. These tools have been specifically selected from all I have learnt over the years and have found to be the most useful. Most importantly they are simple, quick and incredibly effective. Children can easily learn to use them.
They include guided meditations, acupressure routines, meridian work, chakra alignment, fascial release and other specific self-help techniques to bring harmony to body, mind and spirit.